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January 29, 2019 - Fitness

Fitness Face-off Winner: I Love Kickboxing – News 12 Bronx

Fitness Face-off Winner: I Love Kickboxing  News 12 Bronx

You voted, and the results are in for our Fitness Face-off challenge.

January 29, 2019 - Fitness

SECOND CUP: 3rd Annual Family Fitness Day | News – WTXL ABC 27

SECOND CUP: 3rd Annual Family Fitness Day | News  WTXL ABC 27

MIDWAY, Fla. (WTXL) – The 3rd Annual Family Fitness Day is coming up in February.

January 28, 2019 - Fitness

Fitness Trail: Proper movement pattern initiation – Sky Hi News

Fitness Trail: Proper movement pattern initiation  Sky Hi News

When concentrating on performing movement patterns properly understanding where the movement itself originates from is crucial so that you will know how to …

January 28, 2019 - Fitness

20-second exercise ‘snacks’ could actually improve your fitness, according to new research – INSIDER

20-second exercise ‘snacks’ could actually improve your fitness, according to new research  INSIDER

On busy days, setting aside a large chunk of time to work out can feel unrealistic — even impossible. But new research suggests that a few short bursts of activity …

January 26, 2019 - Fitness

New Edge Fitness center opens at Promenade at Granite Run – The Delaware County Daily Times

New Edge Fitness center opens at Promenade at Granite Run  The Delaware County Daily Times

MIDDLETOWN — As people streamed into the bright new two-story Edge Fitness Club with loud music pumping and the energy high, Michael Markman, …

January 26, 2019 - Fitness

Fitness winners announced at BAC Gala | News, Sports, Jobs – Alpena News

Fitness winners announced at BAC Gala | News, Sports, Jobs  Alpena News

Your health is a gift and I want you to fight for it.” That is a quote from one of the honorees at Bay Athletic Club’s Fitness Inspired Gala, held Jan.

January 25, 2019 - Fitness

‘Treat Yourself Like a Client’ … and Other Stress-Free Fitness Tips for Lawyers – Law.com

‘Treat Yourself Like a Client’ … and Other Stress-Free Fitness Tips for Lawyers  Law.com

Between billable hours, responding to clients and long days of desk work, a legal career can make it hard to prioritize health and fitness.

January 25, 2019 - Fitness

Trim Down: Tips for starting a new fitness plan – Kokomo Tribune

Trim Down: Tips for starting a new fitness plan  Kokomo Tribune

Many people use the start of a New Year as *fresh* chance to lose the extra pounds that have accumulated over the years. However, even the best intentions often …

January 25, 2019 - Fitness

Onelife Fitness opens at Valley Mall, completing Macy’s makeover – Herald-Mail Media

Onelife Fitness opens at Valley Mall, completing Macy’s makeover  Herald-Mail Media

A fitness facility is up and running in the Valley Mall, taking space once occupied by an anchor department store.

January 24, 2019 - Fitness

Regulatory Branch sets pace with first quarterly Nashville Fitness award – DVIDS

Regulatory Branch sets pace with first quarterly Nashville Fitness award  DVIDS

NASHVILLE, Tenn. (Jan. 21, 2019) – Regular physical activity is one of the most important things you can do for your health. U.S. Army Corps of Engineer …

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